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Even at home you can stay active, here are a few quick changes to additionally help prevent falls:
Clear clutter
Install grab bars
Brighter lighting
Use non-slip mats
​
Resources:
Safer bathrooms, safer bathing. Getting a grasp on grab bars.​
Take simple precautions to stay upright outdoors:
Walk like a penguin
Choose good winter footwear or use ice grips.
Take your time – rushing can lead to slipping!
Rate My Treads | Learn about what shoes provide good grip for winter